“It’s said that Italians don’t eat cheese and fish together, but I’ve often seen nonnas grating a wodge of Parmesan into a seafood risotto or a pot of pasta. And I thought, if they’re doing it, it must be good! ” Nutrition per serving Calories75538% Fat33.8g48% Saturates15.6g78% Sugars8.8g10% Protein56.8g113% Carbs55.6g21% Ingredients EGG PASTA DOUGH 300 …
Love dumplings
“Me and Jools absolutely love making and eating this dish. The inspiration came from a Japanese gyoza recipe, but I’ve gone for more of a Vietnamese-style filling, which works so well. It’s light, full of flavour and a real pleasure. Pop them in the middle of the table, then get sharing and dipping – it’s …
Mussels with Guinness
Nutrition per serving Calories42521% Fat25.1g36% Saturates13.3g67% Sugars5.8g6% Salt2.5g42% Protein29.3g59% Carbs14g5% Fibre2g– Ingredients 1 shallot 2 cloves of garlic 2 rashers of higher-welfare smoked bacon ½ a bunch of fresh flat-leaf parsley ½ a bunch of fresh thyme 1 knob of unsalted butter 1 fresh bay leaf 1 kg mussels , cleaned and debearded, from sustainable …
Spanish-style prawns with fennel
Nutrition per serving Calories34317% Fat12.6g18% Saturates1.9g10% Sugars15.3g17% Salt1.6g27% Protein22.8g46% Carbs16.2g6% Fibre8g– Ingredients 2 cloves of garlic 1 bulb of fennel a few sprigs of fresh flat-leaf parsley olive oil 750 g ripe cherry tomatoes 1 large wineglass of white wine 10 large raw prawns, from sustainable sources 1 lemon The cost per serving below is …
Prawn & chorizo orzo
“A quick and easy, flavour-packed pasta bake with king prawns and sweet cherry tomatoes – simply delicious! ” Nutrition per serving Calories51326% Fat15.7g22% Saturates2.6g13% Sugars6.8g8% Salt1.1g18% Protein28.8g58% Carbs60.3g23% Fibre3.6g– Ingredients 2 cloves of garlic 200 g quality chorizo ½ a bunch of fresh basil , (15g) 4 tablespoons olive oil 2 tablespoons sherry vinegar 400 …
Malabar prawn curry
“The coconut, curry leaves and kokum used here are all flavours characteristic of Kerala. ” Nutrition per serving Calories29215% Fat20.7g30% Saturates7g35% Sugars7.9g9% Salt0.4g7% Protein13.9g28% Carbs14.3g6% Fibre1.9g– Ingredients 3cm piece of ginger 2 small red onions 150 g ripe tomatoes vegetable or coconut oil ½ teaspoon black mustard seeds ¼ teaspoon fenugreek seeds 12 fresh or …
Japanese-inspired seafood salad
“You can find small bottles of yuzu (a Japanese citrus fruit) juice in good supermarkets and Asian stores, otherwise use lime juice. ” Nutrition per serving Calories21311% Fat14.2g20% Saturates2.2g11% Sugars0.6g1% Salt1.1g18% Protein19.7g39% Carbs14.3g6% Fibre1g– Ingredients 1 squid, cleaned, from sustainable sources olive oil ½ tablespoon soy sauce 250 g cooked octopus, from sustainable sources 8 …
Can You Eat Sprouted Onions?
You know that fragrant, savory aroma that fills the room when you start cooking dinner? More often than not, we have onions to thank. Onions, or any type of allium for that matter, are the simplest way to build the flavor foundation in a recipe. They’re also incredibly versatile: you can slowly caramelize their natural sugars, you can pickle them in a punchy …
15 Things In Your Kitchen To Throw Out ASAP, According To Professional Organizers
Every room has clutter, but the kitchen takes the cake. Between family members dumping mail and homework on the counter every time they walk in the door to stashing canned goods and baking supplies in the pantry and forgetting about them for years, “the kitchen tends to be the biggest source of clutter in most homes,” …
Sweetcorn and mussel chowder
“This tasty corn chowder is really comforting and the fresh mussels give a beautiful depth of flavour ” Nutrition per serving Calories26713% Fat9.9g14% Saturates3.1g16% Sugars5.2g6% Protein10.5g21% Carbs31.4g12% Ingredients olive oil 2 rashers higher-welfare bacon , chopped 1 small white onion , finely chopped 2 sticks celery , finely chopped 1 fresh red chilli , deseeded …