Ingredients 2 medium leeks 8 large raw shell-on king prawns , from sustainable sources 160 g mixed mushrooms 40 g higher-welfare Pata Negra or quality Spanish ham 1 x 700g jar of white beans The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about …
Are The Rusty Spots On Lettuce Safe To Eat?
When it comes to lettuce, romaine is arguably the MVP. It has a mild and versatile flavor that makes it a reliable foundation for nearly every type of salad. Romaine has enough structural integrity to stand up to hearty fillings in a lettuce wrap. And, most importantly, it’s affordable and easy to find at any grocery store. You can …
Are Raw Oysters Safe To Eat?
One of our favorite ways to celebrate happy hour is with a tray of oysters on the half shell. Oysters are the star of every seafood tower, especially when you top it with a squeeze of lemon and a dash of Tabasco. But they can make many people feel squeamish—understandably so. Beyond their slimy texture and briny flavor, some skeptics …
Prawn & tofu pad Thai
“Pad Thai has become a bit of a cult favourite in both street food markets and high-end Thai restaurants, and it’s not hard to see why – it’s ridiculously tasty and seriously satisfying. Packed with proper Thai flavours like dried shrimps, Asian herbs and a beautiful tamarind sauce, it’s fresh and zingy but hearty and …
Langoustines with lemon & pepper butter
“This langoustines recipe is perfect for dinner parties – quick, a bit showy and totally delicious ” Nutrition per serving Calories61031% Fat30.3g43% Saturates14.3g72% Sugars2.5g3% Protein59.6g119% Carbs20.4g8% Ingredients 1 kg fresh langoustines , about 18, from sustainable sources 400 ml white wine , or water (optional) 50 g fresh breadcrumbs olive oil 2 lemons LEMON & …
Prawn & crab wontons
“These simple and delicious steamed wontons are the perfect nibbles for feeding a crowd ” Nutrition per serving Calories372% Fat0.3g0% Saturates0g0% Sugars0.1g0% Salt0.35g6% Protein3.1g6% Carbs5.1g2% Fibre0.2g– Ingredients 30 wonton wrappers , (roughly 10cm) cornflour , for dusting groundnut oil , or vegetable oil sweet chilli sauce , to serve For the filling: 1 thumb-sized piece …
Szechuan sweet & sour prawns
“With sticky, spicy prawns and caramelised pineapple, this is better than a take-away any day! ” Nutrition per serving Calories22011% Fat2.3g3% Saturates0.2g1% Sugars35.6g40% Salt1.1g18% Protein14.7g29% Carbs37.8g15% Fibre8.7g– Ingredients 300 g pineapple 1 red pepper 1 yellow pepper 2 cloves of garlic 1-2 fresh red chillies sea salt 1 thumb-sized piece of ginger 24 peeled raw …
Pan-cooked giant prawns
“This delicious seafood dish looks – and tastes – so impressive, but is super-speedy and simple to make ” Nutrition per serving Calories23012% Fat10.9g16% Saturates1.7g9% Sugars5.9g7% Salt0.91g15% Protein18.7g37% Carbs15g6% Fibre4.9g– Ingredients olive oil 12 large Australian Green banana prawns , responsibly sourced 1-2 fresh chillies 1 bunch of spring onions 4 large handfuls of snow …
Asian-style seafood parcels
“This mighty recipe is a real celebration of seafood, and for me it ticks every box. The parcels seal in all the amazing Asian flavours, and you’re left with a dish that’s gorgeously fragrant and seriously satisfying. What a joy! ” Nutrition per serving Calories45123% Fat7.4g11% Saturates2.3g12% Sugars2.9g3% Salt0.9g15% Protein32.3g65% Carbs68.2g26% Fibre2.8g– Ingredients 1 bream …
Prawn & papaya salad
“Jam-packed with delicious Thai-style flavours, this salad recipe is super-fresh with a good chilli kick. ” Nutrition per serving Calories19610% Fat6.8g10% Saturates1.3g7% Sugars10.3g11% Salt0.8g13% Protein16.7g33% Carbs17.4g7% Fibre3g– Ingredients 50 g unsalted peanuts 3 cloves of garlic 400 g peeled king prawns , deveined 4 ripe tomatoes groundnut oil 1-2 fresh red Thai chillies 3 limes …