Lunch

Smoked salmon oat blinis

Ingredients 1 tablespoon baby capers in brine 2 lemons 250g natural yoghurt 200g celeriac 200g raw beetroot 1 bunch of flat-leaf parsley (30g) 1 bunch of dill (20g) 1 mug of porridge oats (150g) 1 mug of self-raising flour (250g) 1 large free-range egg 1 mug of semi-skimmed milk (400ml) olive oil 300g smoked salmon, …

Recipes

Summer fish stew

“A wonderfully luxurious meal, this colourful one-pot wonder celebrates fish and seafood with flavours that always blow my mind. It’s fun to make and flexible, meaning you can use whatever is available to you. ” Calories58129% Fat18.7g27% Saturates2.3g12% Sugars15.4g17% Salt2.7g45% Protein45.2g90% Carbs55g21% Fibre6.1g– Of an adult’s reference intake Ingredients 1 x Garlic aïoli 1 onion 1 …

Dinner

Classic Shrimp Scampi Recipe

Sometimes simple is the most satisfying. One of our favorite examples? The combo of lemon, garlic, and butter. The almost sweet acidity of the lemon pairs perfectly with the toasty and pungent flavor of the garlic, and both are enhanced by the rich fattiness of the butter. These flavors show up in countless of our favorite weeknight …

Recipes

Stuffed braised squid

“Salina is known for its capers, and as her family have grown them for generations, Nonna Franchina is totally in tune with how to make the most of them in her cooking. This dish is a wonderfully tasty example of that. ” Nutrition per serving Calories57729% Fat16.1g23% Saturates3.1g16% Sugars15g17% Salt1.8g30% Protein28.1g56% Carbs83.9g32% Fibre5.4g– Ingredients 25 …

No-Bake Desserts

Best Peach Melba Recipe

There is nothing better than seasonal fruit for dessert, especially when it’s paired with ice cream! This take on peach melba continues the tradition of pairing peaches with a fresh tart-and-sweet raspberry sauce and vanilla ice cream. To make this dish, poach the peaches, blend the raspberry sauce, and combine with some ice cream. If you’re making this out …

Recipes

Garlic prawn kebabs

Sweet grilled peppers, bread, feta cheese & quick tomato sauce Calories35418% Fat16g23% Saturates3.6g18% Sugars11.6g13% Salt1.1g18% Protein22.9g46% Carbs29.4g11% Fibre3.8g– Of an adult’s reference intake Ingredients 75 g good sourdough bread 160 g raw peeled king prawns, from sustainable sources ½ x 460 g jar of roasted red peppers 3 cloves of garlic ½ a bunch of …

No-Bake Desserts

Best Drumstick Pie Recipe

Sugar cone fans—get ready to meet your new fave dessert. We use sugar cones not only for the topping in this no-bake dessert, but also in the homemade crust. Layered with vanilla ice cream, chocolate ganache, and crumbled peanuts for a sweet-salty, topping, this “pie” truly has something for everyone. Made this recipe? Let us know how it …

Dinner

Best Creamy Cajun Stuffed Salmon

Blackened and stuffed, these salmon fillets are packed with Cajun flavor and are quite easy to prepare for a last-minute, weeknight dinner. Tip: Ask the fish counter for pieces of salmon from the head side of the fish (opposed to the tail side). These fillets will be thicker, easier to stuff, and will match the cooking time in our recipe, …

Dinner

Malaysian-style whole fish

It’s really worth sourcing a banana leaf for this spectacular Friday Night sea bass dish. Incredible fragrance, amplified flavour and wonderful texture – it’s a real belter! Ingredients 1 stick of lemongrass 1 shallot 5cm piece of ginger 3 fresh red chillies 6 lime leaves (fresh or dried) 100g unsalted peanuts 1 tablespoon tomato purée …