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Recipes

Baked clams with roasted sweet shallots & fennel

“This simple dish can be served at the table straight from the pan. Always opt for sustainably sourced and MSC-approved seafood. Delicious! ” Nutrition per serving Calories26913% Fat11g16% Saturates1.4g7% Sugars3.7g4% Salt0.3g5% Protein24.4g49% Carbs8.6g3% Fibre1g– Ingredients 20 round shallots 1 large bulb of fennel 1 teaspoon fennel seeds 1 teaspoon dried chilli flakes olive oil 1.8 …

Recipes

Smoked salmon, prawns & Miami cocktail sauce

“The 70s dinner party staple gets an update here, adding beautiful waves of smoked salmon to the story and a hit of lime, ginger and coriander to wake up your tastebuds. ” Serves 6 Nutrition per serving Calories1698% Fat8.9g13% Saturates1.8g9% Sugars4.9g5% Salt2.84g47% Protein16.8g34% Carbs5.2g2% Fibre0.9 g– Ingredients 3 baby gem lettuces 300 g smoked salmon , …

Recipes

Creamy Cornish mussels

Sweet cider, chives & clotted cream Nutrition per serving Calories34717% Fat24.6g35% Saturates11.2g56% Sugars4.2g5% Salt0.8g13% Protein15.2g30% Carbs8.4g3% Fibre0.7g– Ingredients 600 g mussels , scrubbed, debearded, from sustainable sources 4 cloves of garlic 1 bunch of fresh chives , (30g) 250 ml Cornish cider 50 g clotted cream The cost per serving below is generated by Whisk.com …

Recipes

Crackin’ crab briks

“These North African-style crab briks are great for a beautiful, speedy lunch ” Nutrition per serving Calories45723% Fat13.4g19% Saturates1.7g9% Sugars6.4g7% Salt2.3g38% Protein33g66% Carbs46.1g18% Fibre4.5g– Ingredients BRIKS 1-2 preserved lemons 2 spring onions ½ a bunch of fresh coriander 400 g pot-caught crabmeat (a mixture of brown & white meat) , from sustainable sources 2 teaspoons …

Recipes

Rosé pesto prawn pasta

Beautiful king prawns, angel-hair pasta & lots of garlic Nutrition per serving Calories46823% Fat11.4g16% Saturates1.6g8% Sugars3.6g4% Salt0.6g10% Protein24.6g49% Carbs58.2g22% Fibre2.9g– Ingredients 300 g large raw shell-on king prawns , from sustainable sources 4 cloves of garlic 2 heaped teaspoons red pesto 150 g dried taglierini or angel-hair pasta 150 ml light rosé wine The cost …

Recipes

Smoked salmon pȃté

“This is a real winner to have prepped and ready in the fridge to enjoy as a starter or as part of a buffet. The blend of seafood is sublime, giving you silkiness and nice meaty texture, and the salmon caviar adds a real flavour pop of the sea. ” Nutrition per serving Calories1035% Fat5g7% …

Recipes

Thai-style crispy sea bass

With fresh & zingy lime, coriander & spring onions Nutrition per serving Calories41021% Fat28.1g40% Saturates4.8g24% Sugars1.2g1% Salt1.5g25% Protein37.4g75% Carbs2.1g1% Fibre0.2g– Ingredients 4 spring onions ½ a bunch of fresh coriander , (15g) 2 x 300 g whole sea bass , scaled, gutted, trimmed, from sustainable sources 2 tablespoons Thai red curry paste 1 lime The …

Recipes

Loaded Fries

For your next cheat day, look no farther than these stacked fries with all the trimmings: melty colby jack cheddar, fresh bacon, tart green onions, and a little kick of jalapenos! They’re so great, you may very well neglect you’re really eating a vegetable (potatoes thoroughly count, right?). Loaded Cheese Fries Recipe Stacked fries are …