With minty mash & black pudding Nutrition per serving Calories51726% Fat23.6g34% Saturates5g25% Sugars3.6g4% Salt1.3g22% Protein27.4g55% Carbs52g20% Fibre7.9g– Ingredients 400 g potatoes 200 g frozen peas ½ a bunch of fresh mint (15g) 6-8 raw king scallops , coral attached, trimmed, from sustainable sources 50 g firm higher-welfare black pudding The cost per serving below is …
Recipes
Easy Catfish Tacos With Slaw
These crispy tacos make for a fast, family-friendly dinner. Crispy catfish tacos are a fast weeknight meal that you’ll turn to time and time again. From start to finish, they take less than an hour, and you can adjust seasonings and toppings to your liking. Oven “fried” catfish filets are just as crispy as pan-fried filets but …
Grilled squid salad
“Inspired by the investment in flavour that Nonna Franchina made in stuffing her squid, I came up with this recipe, which uses the same principle but in reverse. We’re making a mind-blowing salsa to plunge the hot grilled squid straight into, creating a wonderful harmony between flavour and texture. The salsa is also great when …
Seared Scallops with Lemon-Herb Rice
This fresh and light seafood dinner will make your weeknight. This light, succulent seafood supper is about to sweep you off your feet. Nothing says “warm weather” quite like an opulent feast of fresh seafood, and we’re celebrating the sunshine with all of the wonderous flavor that the ocean has to offer. We’re talking pan-seared fish, shrimp …
Mary Berry’s retro crab cocktail
“Beautiful crab meat doesn’t need much added to it. Just a light cocktail sauce with a hint of cayenne pepper and a crisp retro salad. Boom. ” Nutrition per serving Calories19410% Fat12.6g18% Saturates1.6g8% Sugars2.8g3% Salt0.8g13% Protein16.9g34% Carbs3.3g1% Fibre0.8g– Ingredients ½ an iceberg lettuce ¼ of a cucumber 6 radishes 1 ripe avocado 300g cooked white …
Crab-and-Bacon Linguine Recipe
White wine, heavy cream, and bacon combine to make an elegant pan sauce that pairs wonderfully with buttery jumbo lump crab. Serve with plenty of crusty bread on the side, along with the rest of the wine to make a weeknight dinner feel like a special occasion. Ingredients 12 ounces uncooked linguine 4 ounces thick-cut bacon, coarsely chopped 1 small sweet onion, finely chopped …
Crab tostadas
“In Coyoacán in Mexico City, my local market has become famous for (among other things) a tostadas stand which has expanded and become hugely popular. The stand offers a wide variety of tostadas: chicken tinga, prawn (shrimp) cocktail, or pata (cow’s hooves), which is one of my favourites. In the UK, Cornwall is well known …
Sea & mountain skewers
Ingredients 2 medium leeks 8 large raw shell-on king prawns , from sustainable sources 160 g mixed mushrooms 40 g higher-welfare Pata Negra or quality Spanish ham 1 x 700g jar of white beans The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about …
Prawn & tofu pad Thai
“Pad Thai has become a bit of a cult favourite in both street food markets and high-end Thai restaurants, and it’s not hard to see why – it’s ridiculously tasty and seriously satisfying. Packed with proper Thai flavours like dried shrimps, Asian herbs and a beautiful tamarind sauce, it’s fresh and zingy but hearty and …
Langoustines with lemon & pepper butter
“This langoustines recipe is perfect for dinner parties – quick, a bit showy and totally delicious ” Nutrition per serving Calories61031% Fat30.3g43% Saturates14.3g72% Sugars2.5g3% Protein59.6g119% Carbs20.4g8% Ingredients 1 kg fresh langoustines , about 18, from sustainable sources 400 ml white wine , or water (optional) 50 g fresh breadcrumbs olive oil 2 lemons LEMON & …







