“Mussels are a super-nutritious member of the shellfish family, packed with micronutrients including iodine and selenium, two important minerals for healthy metabolic function. ” Nutrition per serving Calories47124% Fat22.1g32% Saturates4.6g23% Sugars11.7g13% Salt1.3g22% Protein30.8g62% Carbs36.5g14% Fibre8.7g– Ingredients g / ml cups / oz 70 g pesto 2 thick slices of wholemeal bread , (50g each) 200g baby …
