“This mighty recipe is a real celebration of seafood, and for me it ticks every box. The parcels seal in all the amazing Asian flavours, and you’re left with a dish that’s gorgeously fragrant and seriously satisfying. What a joy! ” Nutrition per serving Calories45123% Fat7.4g11% Saturates2.3g12% Sugars2.9g3% Salt0.9g15% Protein32.3g65% Carbs68.2g26% Fibre2.8g– Ingredients 1 bream …
“Jam-packed with delicious Thai-style flavours, this salad recipe is super-fresh with a good chilli kick. ” Nutrition per serving Calories19610% Fat6.8g10% Saturates1.3g7% Sugars10.3g11% Salt0.8g13% Protein16.7g33% Carbs17.4g7% Fibre3g– Ingredients 50 g unsalted peanuts 3 cloves of garlic 400 g peeled king prawns , deveined 4 ripe tomatoes groundnut oil 1-2 fresh red Thai chillies 3 limes …
“Adding a pop of sweetness to this dish, pomegranates are a great source of vitamin B6, keeping our nervous system healthy so our cells can send signals to each other. ” Nutrition per serving Calories57229% Fat11.3g16% Saturates2.4g12% Sugars28.4g32% Salt0.3g5% Protein30g60% Carbs91.7g35% Fibre15.9g– Ingredients 2 sprigs of fresh rosemary 2 cloves of garlic olive oil 1 …
