“A little goes a long way here. Using a bit of coconut cream, rather than a lot of coconut milk, gives you the creamy taste, without as much fat. ” Nutrition per serving Calories21911% Fat8.5g12% Saturates4.4g22% Sugars7.1g8% Protein23.6g47% Carbs10.3g4% Ingredients 1 large onion 2 cloves of garlic 1-2 fresh red chillies 3cm piece of ginger …
Nutrition per serving Calories27714% Fat16.5g24% Saturates3.2g16% Sugars4g4% Protein9.7g19% Carbs20.4g8% Ingredients 225 g raw prawns, from sustainable sources 1 spring onion 1cm piece of ginger 1½ teaspoon shaoxing wine or dry sherry 3 tablespoons light soy sauce ½ teaspoon white sugar ½ teaspoon sesame oil 24 fresh wonton wrappers (about 7cm square) SICHUAN SEASONING 1 tablespoon …
“Marinate your prawns for at least a few hours, but overnight is best. ” Nutrition per serving Calories1477% Fat6.7g10% Saturates1.1g6% Sugars10.6g12% Protein9.6g19% Carbs12.8g5% Ingredients 4 cloves of garlic 2 large bunches of fresh basil 2 fresh red chillies 3 tablespoons red wine vinegar olive oil 16 king prawns, from sustainable sources 1 kg ripe tomatoes …
“The scallop topping (which can also be made with raw, peeled prawns) is an optional extra, but turns the soup into something truly special. ” Nutrition per serving Calories24312% Fat12.2g17% Saturates2.4g12% Sugars4.5g5% Protein19.1g38% Carbs15.6g6% Ingredients 1 bunch of spring onions 1 clove of garlic 5cm piece of ginger 1 fresh green Bird’s-eye chilli 1 teaspoon …
