“This is the dish to cook for a real seafood feast. Served in a big dish in the middle of the table, it will fill the room with the most amazing smells of the ocean’s finest. ” Nutrition per serving Calories94647% Fat46.1g66% Saturates10.4g52% Sugars24.4g27% Protein100.2g200% Carbs29.5g11% Ingredients 1 kg cod fillet , skin off, pin-boned …
July 2021
Seafood paella
“It’s worth making your own prawn stock, but if you don’t have time, substitute it with fish stock that’s been simmered over a low heat and seasoned with paprika and saffron. ” Nutrition per serving Calories94647% Fat35.3g50% Saturates5.4g27% Sugars9.5g11% Salt0.8g13% Protein40.5g81% Carbs111.5g43% Fibre4.8g– Ingredients 2 green peppers 2 red peppers 200 ml olive oil 750 …
Grilled lobster rolls
Nutrition per serving Calories44122% Fat19.5g28% Saturates6.9g35% Sugars2.7g3% Protein28g56% Carbs36.7g14% Ingredients 85 g butter 6 submarine rolls 500 g cooked lobster meat, from sustainable sources 1 stick of celery 2 tablespoons mayonnaise , made using free-range eggs ½ an iceberg lettuce The cost per serving below is generated by Whisk.com and is based on costs in …



