Nutrition per serving Calories1487% Fat1.8g3% Saturates0.4g2% Sugars15g17% Protein14.6g29% Carbs17.3g7% Ingredients 500 g squid, cleaned, from sustainable sources 1 lime TAMARIND RECADO 4 plum tomatoes 1 onion 6 cloves of garlic olive oil 100 g tamarind pulp or 80g tamarind paste 6 dried chipotle chillies PINEAPPLE & CHILLI SALSA 120 g chopped fresh pineapple ½ a …
“A po’ boy is a classic New Orleans sandwich, traditionally deep-fried meat or seafood in a fresh, crusty baguette. The name is a shortened version of ‘poor boy’, as it was a cheap way of filling your stomach. ” Nutrition per serving Calories71936% Fat40.1g57% Saturates6.4g32% Sugars4.7g5% Protein25.2g50% Carbs64g25% Ingredients vegetable oil 20 oysters, shucked, from …
Potatoes are one of the hardiest vegetables you can keep in your kitchen. They’re resilient, affordable, and when stored properly, they can last for several months. So buying them in bulk and having them on hand whenever you’re in the mood for some spuds is a no-brainer. That is until you reach into your pantry to find your potatoes …
