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Recipes

Spanish-style prawns with fennel

Nutrition per serving Calories34317% Fat12.6g18% Saturates1.9g10% Sugars15.3g17% Salt1.6g27% Protein22.8g46% Carbs16.2g6% Fibre8g– Ingredients 2 cloves of garlic 1 bulb of fennel a few sprigs of fresh flat-leaf parsley olive oil 750 g ripe cherry tomatoes 1 large wineglass of white wine 10 large raw prawns, from sustainable sources 1 lemon The cost per serving below is …

Recipes

Prawn & chorizo orzo

“A quick and easy, flavour-packed pasta bake with king prawns and sweet cherry tomatoes – simply delicious! ” Nutrition per serving Calories51326% Fat15.7g22% Saturates2.6g13% Sugars6.8g8% Salt1.1g18% Protein28.8g58% Carbs60.3g23% Fibre3.6g– Ingredients 2 cloves of garlic 200 g quality chorizo ½ a bunch of fresh basil , (15g) 4 tablespoons olive oil 2 tablespoons sherry vinegar 400 …